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Group Hug Outdoors

The ND & Free
Podcast Mission

WE ARE PODCAST HOSTED BY ND'ERS WHO ARE ON A MISSION TO FREE OURSELVES OF THE SHAME WE FEEL , THE BURDEN OF TRYING TO FIT IN AND THE BURNOUT CAUSED FROM NOT HONORING OUR NEEDS. TOGETHER WE CAN MOVE TOWARDS A WORLD WHERE WE CAN THRIVE IN A WAY THAT BEST SERVES OUR NEUROTYPE AND SUPPORTS OUR NERVOUS SYSTEM. WE ARE, ND AND FREE.

Autumn photo in nature

When we honor our Neurodivergence and live our truth we can feel empowered. We can create a life in which we have hope, joy & peace.

THE ND &
FREE PODCAST

A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD and other Neurotypes. We want to honor the experience ND. Host Owen Morgan explores all things ND alongside his co-hosts on the ND & Free Wellbeing Shows. Our episodes offer in-depth conversations around themed topics, answering and discussing listeners questions and a quiz.

To listen to episodes via Spotify, Apple or YouTube
visit the link below for my linktree.

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How You Can Help & Join Our Mission 

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Join Our Podcast

Community

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Buy Our Merch

& Apparel

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Listen To The

Podcast

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Send Us Your

Questions

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Share Your Tips

With Us

Podcast Co-Hosts

Find out more about the amazing people that make the podcast

ND wellbeing shows happen. Thank you so much.

join our
patreon

ND & FREE PODCAST PATREON

Together we can work towards being ND & Free by sharing our experiences and ways we support ourselves. With your help we can reach more ND'ers. The more we can share with podcast the world the more seen we can all feel. Our main patreon membership is free to all ND'ers. For those who can help, our paid memberships can allow us to grow the brand and the reach more people who want to feel ND & Free.

We are so grateful to all our ND & Free Patrons and Advocates for all you do to help us and the ND Community as a whole. Thank you.

Your Questions

Send us your questions about all things Neurodivergence. Owen and his co-hosts will discuss and explore your submissions on the podcast. The ND & Free Show is powered by you. The Listener.

Your Experience

We need to hear your experiences and stories. Share with us your diagnosis journey, things that have helped you, how your ND shows up and what that has meant to you. We can share these on our podcast and inspire conversation.

Community Threads

We have a safe space for our ND patron members to feel heard in our community messaging threads. With themed topics and interests, we hope ND'ers can express themselves and build friendships within our space.   

Raised Hands Outdoors

Message From The Host

WHY WE ARE DOING THIS

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Help us spread the ND & Free message through wearing our apparel and using our merchandise.

With the money raised via our store we can invest in growing our brand and reaching more people.

Together we can let ND'ers know they can be ND & Free....Free of the shame, Free of the burden to fit in and Free of the burnout caused by not meeting our needs. We can be ND & Free.

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