
The ND & Free
Podcast Mission
WE ARE PODCAST HOSTED BY ND'ERS WHO ARE ON A MISSION TO FREE OURSELVES OF THE SHAME WE FEEL , THE BURDEN OF TRYING TO FIT IN AND THE BURNOUT CAUSED FROM NOT HONORING OUR NEEDS. TOGETHER WE CAN MOVE TOWARDS A WORLD WHERE WE CAN THRIVE IN A WAY THAT BEST SERVES OUR NEUROTYPE AND SUPPORTS OUR NERVOUS SYSTEM. WE ARE, ND AND FREE.
THE ND &
FREE PODCAST
A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD and other Neurotypes. We want to honor the experience ND. Host Owen Morgan explores all things ND alongside his co-hosts on the ND & Free Wellbeing Shows. Our episodes offer in-depth conversations around themed topics, answering and discussing listeners questions and a quiz.
To listen to episodes via Spotify, Apple or YouTube
visit the link below for my linktree.

How You Can Help & Join Our Mission
Join Our Podcast
Community
Buy Our Merch
& Apparel
Listen To The
Podcast
Send Us Your
Questions
Share Your Tips
With Us
Podcast Co-Hosts
Find out more about the amazing people that make the podcast
ND wellbeing shows happen. Thank you so much.
ND & FREE PODCAST PATREON
Together we can work towards being ND & Free by sharing our experiences and ways we support ourselves. With your help we can reach more ND'ers. The more we can share with podcast the world the more seen we can all feel. Our main patreon membership is free to all ND'ers. For those who can help, our paid memberships can allow us to grow the brand and the reach more people who want to feel ND & Free.
We are so grateful to all our ND & Free Patrons and Advocates for all you do to help us and the ND Community as a whole. Thank you.
Your Questions
Send us your questions about all things Neurodivergence. Owen and his co-hosts will discuss and explore your submissions on the podcast. The ND & Free Show is powered by you. The Listener.
Your Experience
We need to hear your experiences and stories. Share with us your diagnosis journey, things that have helped you, how your ND shows up and what that has meant to you. We can share these on our podcast and inspire conversation.
Community Threads
We have a safe space for our ND patron members to feel heard in our community messaging threads. With themed topics and interests, we hope ND'ers can express themselves and build friendships within our space.

Message From The Host
WHY WE ARE DOING THIS

Help us spread the ND & Free message through wearing our apparel and using our merchandise.
With the money raised via our store we can invest in growing our brand and reaching more people.
Together we can let ND'ers know they can be ND & Free....Free of the shame, Free of the burden to fit in and Free of the burnout caused by not meeting our needs. We can be ND & Free.












